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Crispy Air Fryer Asian Brussels Sprouts

August 19, 2019

Crispy, crunchy and totally delicious; these Air Fryer Crispy Asian Brussels Sprouts are going to be your new go-to side dish!  

These crispy air fryer Asian brussels sprouts are going to change your life! They are incredibly delicious, crunchy, nutty, and soooooo damn good! Hands down, they are the best Brussels sprouts I’ve ever had! Using my Air Fryer just took these little bites up a notch, and I was able to make them in half the time.  That’s a win in my recipe book!

Crispy Air Fryer Asian Brussels Sprouts in pan

A couple of years ago I went through a point where I made brussels sprouts at least three times a week. My love has been reignited since purchasing my GoWise Air Fryer.

What is an Air Fryer?

The Air Fryer is the newest and hottest kitchen appliance!  I have to admit, at first I didn’t think I needed another appliance that was going to end up just taking space in my cabinets after a few months.  Since buying it just a month or so ago, I’ve fallen in love! The air fryer uses circulating hot air to cook food similar to a small convection oven.  Compared to using a deep-fryer, the air fryer reduces the amount of fat and calories in your food. It has cut my cooking time in half and made foods that would normally be loaded in calories so much healthier! 
 
Crispy Air Fryer Asian Brussels Sprouts in air fryer

What can I cook in an air fryer?

The possibilities are endless when it comes to cooking in an air fryer! You can make anything from fish, to veggies, to cookies and more!  By adding just a tablespoon of oil, or a couple sprays of your favorite healthy oil spray, you can fry beef, chicken, fish, frozen food, or these crispy air fryer asian brussels sprouts!

How do I cook Crispy Air Fryer Asian Brussels Sprouts?

To make these crispy air fryer Brussels sprouts, you’ll need the following:

Brussels sprouts

Sesame Oil

Trader Joes Everything Bagel Seasoning

Soy sauce for drizzling

To Prep the Brussels sprouts, chop off the stem at the bottom, then cut them in half.  Make sure to remove any leaves that have browned and throw them away.

Place the halved Brussels sprouts into the a medium bowl, then add the sesame oil, Trader Joe’s Everything Bagel Seasoning, and toss them around to coat.

raw seasoned brussels sprouts in bowl

Place the brussels sprouts in the air fryer and set the temperature at 400 degrees for 8 minutes.  After 8 minutes is up, open and shake to toss them around, and set for another 8-10 minutes or until desired doneness.

Still hungry?  Be sure to check out my Copycat PF Changs Lettuce Wraps!

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Crispy Air Fryer Asian Brussels Sprouts

  • Author: Nicole Triebe
  • Prep Time: 5 minutes
  • Cook Time: 16 minutes
  • Total Time: 21 minutes
  • Yield: 4 1x
  • Category: Side dish
  • Method: Air Fryer
  • Cuisine: American

Ingredients

Scale
  • 1 lb Brussels Sprouts, ends trimmed and cut in half
  • 1 TBS toasted sesame oil
  • 1 TBS Trader Joe’s Everything Bagel Seasoning
  • 1/8 tsp ground black pepper
  • Soy sauce (optional)

Instructions

To Prep the Brussels sprouts, chop off the stem at the bottom, then cut them in half.  Make sure to remove any leaves that have browned and throw them away.

Place the halved Brussels sprouts into the a medium bowl, then add the sesame oil, Trader Joe’s Everything Bagel Seasoning, and toss them around to coat.

Place the brussels sprouts in the air fryer and set the temperature at 400 degrees for 8 minutes.  After 8 minutes is up, open and shake to toss them around, and set for another 8-10 minutes or until desired doneness.

Keywords: brussels sprouts; air fryer

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