Ingredients
Scale
Healthy Buffalo Chicken Wraps
1/2 cup of Franks Hot Sauce
1 tbl butter
1 cup shredded buffalo chicken or 1 lb breaded chicken strips
4 Spinach Wraps
1 cup shredded kale
1/2 shredded red cabbage
1/4 cup tbl shredded carrots
1 oz. blue cheese crumbles
Healthy blue cheese dressing
1/2 – 1 cup crumbled blue cheese
1/4 cup buttermilk
3/4 cup non-fat plain greek yogurt
1 tablespoon white vinegar
2 teaspoons garlic powder
1/4 tsp salt
Instructions
- Make the buffalo sauce by combining 1/2 cup of Franks Hot Sauce and 1 tbl butter in a sauce pan. Heat until the butter is melted and stir to combine. Set aside.
- Using either leftover shredded rotisserie chicken or your favorite breaded chicken fingers, toss with buffalo sauce until fully coated.
- Lay out a Wrap and layer 1/4 cup shredded kale and two buffalo chicken strips or 1/4 cup shredded buffalo chicken, top with 2 tbl shredded red cabbage and 1 tbl shredded carrots.
- Sprinkle a tablespoon of blue cheese crumbles and wrap!
- Dip in homemade healthy blue cheese dressing!