Kale & Pear Salad
Windy City dinner fairy
1. Remove stems, slice kale, and massage kale
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2. Cook bacon until crispy and chop into crumbles
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3. C
ombine bacon fat, olive oil, red wine vinegar, sugar, dijon mustard and salt and pepper
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4.
Garnish & Serve!
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Why do you massage kale?
When you massage the kale, it helps soften it up, and also release a bunch of bitter compounds that don’t taste all that great. It also makes it easier to digest!
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Ingredients
- Bacon
- Bacon fat
- Extra-virgin olive oil
- Red wine vinegar
- Dijon mustard
- Sugar
- Salt and pepper
- Kale
- Red cabbage
- Blue cheese
- Pear
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