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20 Healthy Super Bowl Snacks

January 2, 2022 (Last updated February 11, 2024) · Nicole Triebe

Are you ready for Super Bowl Sunday? No matter which team you’re cheering for in the Super Bowl this year, one thing all football fans will agree on: You’ll need snacks. But indulging on your favorite finger foods doesn’t have to mean cheating on your New Year’s diet! This round up of my favorite healthy Super Bowl snacks will keep you satisfied until the final seconds on the big game clock!

shot of super bowl snacks on small tables with couch in the backgroun

The best part of every Super Bowl party is the food! Good super bowl food made with cheese, and more cheese.  I’m here to make sure you have enough healthy Super Bowl recipes to make it to the halftime show. I’m rounding up some of my favorite healthy super bowl snacks to please your party-goers. You’ll love these recipes that put healthy fun twists on game-day classics! 

quesadillas on parchment paper garnished with guacamole and sour cream

These Poblano and Black Bean Quesadillas are perfect healthy super bowl snacks!

guacamole in bowl surrounded by tortilla chips

This Healthy Guacamole is loaded with avocados, cilantro, tomatoes, garlic, and onion — finished with a spritz of lime! 

corn and black bean salsa in bowl with spoon scooping it out

This salsa made with black beans and corn is an easy 10 minute dip that is downright delicious and healthy. 

air fryer bang bang cauliflower on speckled plate with dip in middle

Bang Bang Cauliflower is air-fried until they are just tender and crispy then tossed with spicy Bang Bang sauce!

fresh tomato salsa in bowl with tortilla chips surrounding

Fresh Tomato Salsa takes 5 minutes to make and it tastes like it came from a restaurant!

spicy roasted cauliflower bites on plate with dip in bowl in middle

This Spicy Roasted Cauliflower Bites recipe is a perfect cauliflower appetizer to serve to a big crowd of people. 

spicy buffalo chicken wraps cut in half facing cut side up

Love buffalo wings? Try a healthy buffalo chicken wrap!

close up view of tilapia nachos on sheet pan

These sheet pan blackened tilapia nachos are tasty and healthy!

baked chicken wings garnished with green onion and sesame seeds on plate

Slow Baked Chicken Wings Recipe is a healthier version of your favorite chicken wings!

mozzarella sticks on plate, hand dipping one in marinara sauce

These crispy air fryer mozzarella sticks are easy to make plus perfectly gooey and crunchy every time

sweet potato fries on parchment paper

Crazy about sweet potatoes? My air fryer sweet potato french fries are crispy, mouthwatering and so addicting!  Pair them with your favorite dipping sauce for the perfect side dish!

creamy spinach dip in bowl with crackers and veggies on platter

If you love spinach artichoke dip, you’ll love this dipping your veggies in this creamy dip! This Spinach Ranch Dip replaces mayonnaise with a protein-packed secret ingredient for a healthy twist on a classic recipe!

Healthy Air fryer chicken tenders are perfectly paired with a homemade honey mustard dipping sauce!

Creamy, rich, and perfectly smoky, this smoked paprika hummus is highly addictive! 

Mexican street corn salad in bowl

This Vegan Mexican Street Corn Salad is everything you love about grilled Mexican street corn without the mess!

A delicious blend of chicken, spices, beans, and peppers come together to create this hearty White Chicken Chili.

homemade tortilla chips on plate next to bowl of guacamole

These quick and easy low carb keto tortilla chips are sugar-free and gluten-free snacks for movie night, or perfect vessels for any types of salsas, dips, or guacamole.

white bean artichoke dip in bowl surrounded by grilled baguette slices

With the addition of white beans and a blend of cheeses, this is the best White Bean and Artichoke Dip Recipe, and the perfect appetizer for any super bowl party!

This simple turkey chili recipe swaps ground beef for turkey for comfort in a bowl!

buffalo chicken dip in baking dish being scooped out with celery stick

Creamy, cheesy Healthy Buffalo Chicken Dip made lighter without a block of cream cheese. Serve with celery sticks or pita chips!

These easy recipes with big flavors make perfect super bowl appetizers! Your game day feast will never be the same!

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