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Healthy Carrot Blender Muffins

  • Author: Nicole Triebe
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 1 dozen 1x



1 cup all purpose flourslic

1 cup oat flour

2 tsp baking soda

1 tsp baking powder

1/4 tsp salt

1 tsp cinnamon

1 1/2 cups cocont sugar

2 tsp cinnamon

1/2 tsp nutmeg

1/2 cup canola oil

1/2 cup apple sauce

3 eggs

2 tsp vanilla

2 cups shredded carrots

1/2 cup uncooked oldfashioned oats

8 oz crushed pineapple, drained


  1.  Preheat oven to 350 degrees
  2. In the food processor attachment of the Oster Texture Select Blender, use the slicing/shredding disc to shred the carrots.  Set aside
  3. Combine the remaining ingredients in the blender attachment.  Place on base and blend on medium until ingredients are combined and smooth.  
  4. Add carrots and pulse until just combined.
  5. Pour batter into lined muffin tin.
  6. Bake for 15 minutes or until muffin bounces back when pressed with finger